Customized Nutrition Coaching Service
The goal is to ensure each client is provided a service that is aligned with her personal fitness goals. A consultation procedure is used to screen the needs of the client and then tailor the nutritional advice and programming based on this assessment and ongoing progress. An assessment is completed during the initial sessions to assist in providing a good starting point for the customized program, These sessions are complimentary if the client decides to continue with services. If client doesn't decide to continue with the Mature&Fit coach, there will be an charge for the initial assessment and plan.
Getting Started: The Assessment
The first two sessions involve the coach and client getting familiar with each other. Initially, the goal is to collect preliminary information, evaluate this information and establish the correct starting approach to coaching for this individual client. Goal setting, collection of general information, nutrition and physical analysis are just a few of the outcomes achieved during the assessment sessions. This ensures the best possible advice and program is provided to the client.
There is a mutual expectation of confidentially between client and coach,as information should never be share without permission in compliance with Data Protection Act of 1998.
The Nutrition Journey
After the initial assessment, C.JAE will work with the client to determine a plan of action. A 12 session minimum participation is recommended for maximum benefit.
C.JAE will become the client's personal food detective, nutrition conductor and accountability buddy.
Get Started Now
C.JAE'swellness coaching services are customized based on the individual, so the investment will vary.
Discounts may apply for paying for 3 months or more upfront.
Contact C.JAE to get started!